We help people with chronic pain, intimacy challenges, and pelvic floor symptoms reduce or eliminate their pain without medication or surgery.

Customized Treatment of Chronic Pain and Illness, Pelvic Floor and Intimacy Challenges In Westchester County, NY & Online

Meet Dara Steinberg, licensed occupational therapist, serving Westchester County, NY and all of NY State online.

I help people with chronic pain naturally reduce or even eliminate pain without relying on drugs or surgery.

And I also help with the things few people talk about…

Intimacy struggles, painful sex, unexpected leaks? I’m your gal.

As a licensed occupational therapist with advanced training in pelvic health, intimacy, and trauma-informed care, I take a whole-person approach to healing; one that honors your story, your body, and your goals.

Let’s get real about feeling better. Let’s make space for relief, reconnection, and trust in your body again.

Here’s Why We’re Different:

1. Specialized Expertise in Pelvic Floor Therapy
Managing chronic pain, especially when it shows up in the pelvis, back, hips, or during intimacy, is at the core of what we do.

2. Consistent, Personalized Care
You’ll work with the same therapist at every visit. Our comprehensive evaluations are 90-minutes and our treatment sessions are a full hour of undivided attention.

3. Flexible, Accessible Appointments
We offer in-person visits in our Ossining, NY office, as well as Telehealth appointments for clients throughout New York State.

4. Full-Hour, One-on-One Sessions
Each session is a full 60 minutes of undivided attention.

5. Empowering You Through Education
We don’t just treat symptoms; we help you understand them. You'll gain the tools and knowledge to support your pelvic health outside the clinic.

Schedule Consultation

We have highly specialized training in pain management, intimacy and pelvic floor therapy to get you the relief you are seeking

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With over 15 years of experience as a licensed occupational therapist, specialized training in pelvic health, intimacy, and trauma-informed care, I help people with chronic pain finally start feeling like themselves again, naturally.

And I don’t shy away from the stuff no one else wants to talk about.

Painful sex? Difficulty with arousal? Feeling disconnected from your partner? Leaking when you laugh?
Yeah, we go there.

Healing Begins With Being Truly Heard

Here, you’ll find a safe, supportive space where you can speak openly about the things that are often dismissed or avoided. Your story matters—and so does your healing.

Our approach goes beyond prescribed exercises…

We target the root causes of your pain and we teach you how to significantly reduce or eliminate your pain.
We address your symptoms from a whole-body perspective, considering your routines, habits, and responsibilities.
Together, we’ll create a personalized treatment plan that seamlessly fits into your daily life, empowering you to take control of your health and well-being.